Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Sam Labrecque“Trying” follows Meg, a millennial painter with ADHD, as she navigates her life on the way to an important job interview. What starts as a simple task turns into a race against the clock as she encounters society’s stigmas, unlikely allies, and challenges from her past.
Jess DuBoseAn honest convo with @myladyadhd on ADHD burnout—why it happens, how to spot it, and what to do about it. If you’re stuck in the cycle of overcommitting and crashing, this is for you. 💜
Jess DuBoseReal talk on emotional regulation, ADHD + neurotypical disconnects, redefining success, and trusting yourself. Jess and 3 amazing guests get deep, laugh hard, and keep it all the way real.
Jessica McCabeIn this quick, clear, and playful video, Jessica McCabe from How to ADHD breaks down the definition of ADHD—what it is (and isn’t), how it's diagnosed, and why symptoms vary so widely. If you're new to ADHD or want a solid, compassionate overview of how it shows up in real life, this is a great place to start.
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